Are you a Quadball player hoping to get stronger or faster? Interested in starting a strength training program but have no idea where to start? OR Have you been lifting at the gym for a while, yet uncertain if your routine is effective and eager to take it to the next level? If you found yourself nodding along to either of those questions, then you've found the perfect place to start.
My personalized coaching package is virtual and includes:
- A workout program designed specifically for YOU
- A system to track your workouts & results that you can keep forever
- Weekly feedback & updates based on tracked results
- 24/7 Accountability
A key differentiator between a personalized package and other training programs offered elsewhere is the Check-ins. These check-ins allow Joanne to better adjust the program to your needs. The communication can different for everyone (voice memos, in app messaging, texts, WhatsApp, etc) and can be as little or as often as you'd like.
